Capoeira classes explore the music, history and physical movements of Capoeira. Students of all ages and levels of skill are welcome to attend. The teachers teach basic and advanced capoeira movements and concepts at a pace tailored to suit each student.

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Come prepared for a workout!
-Drink lots of water and eat beforehand (but allow time for your food to digest).
-Lightly warm up and stretch before class begins.
-Bring comfortably-fitting pants and a t-shirt.
-You may also want to wear a bandanna or headband.
-Washing yourself and wearing deodorant is considerate.
-Capoeira is performed barefoot. You may want to use sports tape to prevent blisters on your feet.
-The names of movements and songs are spoken/sung in Portuguese. Don’t worry. Everything is translated to and explained in English.

Prices:

Single class – $20 ($16 for Members)
5 class pack (2 month expiration) – $95 ($76 for Members)
10 class pack (3 month expiration) – $180 ($144 for Members)

10% Discount for Students, Cops & Military (must show IDs to verify)

Locations:

Envision Memphis:

  • Wednesday 7:30-9pm
  • Saturday 12:30pm-2:00pm

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